The key to a better relationship among your three selves is the capacity of you, as the conscious self, to step back from any limited identification with your mind, emotions or physical life. It is necessary to become aware that it is your consciousness that is moving through each of these mental, emotional or physical portals, allowing you to relate to these dimensions of your inner and outer world. Each portal is like a doorway into a dimensional world of sensory and/or conceptual stimulations and ultimately connections to what you experience there. And out of these connections to mental, emotional and physical experience, you create your identity on each of these levels.
Yet none of these offers you a true and lasting identity. This is only discovered as you let go of your attachments, withdraw your attention from objects of fascination and realize you have the power to choose exactly what you give your attention to. You eventually realize that your consciousness itself is the key to understanding who you truly are and are not. And by directing it with full understanding and choice you can begin to co-create a joyful life for yourself, and make a true contribution to the world.
As you become more aware of how you are using your consciousness, where it is being directed, how it gets stuck and identified in certain places, you become freer in your ability to know who you are, and how your energy flows, and thus choose how you can best serve. When this is clearer, it then becomes possible to more deeply connect with your soul and superconscious, and begin to receive clear insight, inspiration and guidance about your life purpose.
It also becomes possible to develop a loving, co-creative relationship with your subconscious, leading it to an increased understanding of what your superconscious is asking of you. This eventually leads your subconscious to give its full and enthusiastic participation to manifesting your soul’s purpose and vision in the world. This allows your superconscious to more fully transmit and share its vision and purpose with your subconscious. At a further stage of integration, your subconscious will completely embrace the purpose of your soul and have no other competing agendas, cross-cutting patterns or resistances.
Meditation on the Three Selves